Membership terms
Membership terms
Last updated: 19 September 2026
What the membership is
The membership is the nightly listening library: a set of recordings for the end of the day - guided breathing, wind-down sessions and spoken readings of the written guides on this site - plus the sound mixer and the search that come with them. It is a paid subscription, separate from the written guides, which stay free whether you join or not.
Everything streams from our server while you listen. Nothing is downloaded and nothing is kept on your device.
What it costs
The membership is £3.99 a month or £29.99 a year, paid in advance for each period. Payment is handled by Payhip: they take the payment, hold the card details, look after the tax that applies where you live and email your receipt, so we never see or store your card details. If the public price ever changes, the price you joined at is the price you keep paying.
It renews until you stop it
Each period rolls over by itself: at the start of a new month or year, Payhip takes another payment and your access carries on. It keeps doing that until the renewal is stopped. There is no notice period and no minimum term beyond the period you have already paid for.
Stopping the renewal
You can stop the renewals at any time, from your Payhip receipt, or by getting in touch and we will stop them for you. Stopping never cuts a paid period short: you keep your access to the end of the period you have already paid for, and nothing more is taken after that.
Stopping the renewal is not the same as asking for a refund. No payment you have already made is returned automatically.
Refunds
Payhip does not issue refunds itself: refund requests go to us, the seller, and we deal with them directly. We decide each request on its own facts, and we cannot promise in advance that any particular request will be granted.
If we refund a payment in full, the membership access that payment bought ends when the refund is made. If we refund only part of a payment, your access continues as before. If you think you were charged twice, or a payment went wrong, get in touch and we will look into it.
Two devices
You can be signed in on two devices at the same time. If you sign in from a third, the oldest session is signed out to make room for it.
Your listening is personal
The recordings are streamed for your own personal listening. Please do not pass them on: do not share your sign-in with anyone else, do not copy or record the audio, and do not republish or redistribute it. The members area is private, and it is not part of the public site.
General information, not medical advice
Everything in the library - like everything on this site - is general information, written to be helpful and calm. It is not medical advice, and it is not a substitute for seeing a doctor about a sleep problem. Breathing slower than usual is safe for most people; if a pattern feels like hard work on the day, stop and breathe normally, and come back to it another time.
Contact
If you have any questions about these terms, or about your membership, use the contact details on our About page or write to members@nightlysleeping.com. If the way the membership works changes, we will update this page.